This article is part of the Instruction for a Help series.
NUTRIENT INTAKE RECOMMENDATION FULL OPERATION AND GESTATION
Ha...ha...we call it FOOD POLE.
Food pole include all important FOOD SECTOR.
FOUR FOOD SECTOR a GROWING BODY need. Put it in your hungry mouth. Turn it into you.
START FROM TOP
EGG A THING
Egg of a thing. Full of yolks. Open it up and see inside. Smell it. Touch it. Put it in the mouth three time a day. Turn it into you.
Live on a plant. Hated enemy. Bad as MANS FROM BELOW. Spend half day searching plant for insect. Eat until full then put rest in satchel.
NOT HUMAN MEAT
Could be meat from a bird or a fish. Meat from a land animal. All meat processed to avoid contamination. Receive meat at MEAT CENTER in your area. Eat one tin or tube per day as mommy says.
Be sure to eat the seeds. Ring the bell if you feel different. If you feel that you are lucky. RED WORM take you for a ride!
These are parts of complete and balance nutrient intake programme. Eat food in mouth is just one part.
Other part is move a The Bodie in such a way.
Certain move give certain strength. Move a arm and arm is strong. Move a leg and leg is strong.
Goal is ULTIMATE FITNESS.
For strength of leg...turn a leg ten times then move it up twenty.
For strength of arm...lift that arm. Put a arm in a hold. Move a arm into another direction.
For strength of a back...the back is sore. Use a frond. Stroke the back.
For strength of a bone...chew a gum.
All stretch is important.
Food is most important.
MANS FROM BELOW is watch his nutrition. You must care for The Bodie even more than him.
If you have the problem please go to...
you will be diagoloized.
You will be cured. You will be healed. It is our promise to you.
"Don't you get it? What we have to understand is it's them or us. It can't be all of us, or one. It's got to be us, or they become it. Then we lose what makes us we."
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