This article is part of the HYURGI TIGERWOODS series.
To use kettlebell:
Congratulations you complete training. This...
FIVE WEEKS ONLY!!
Spetsnaz use same course combined with brick training. This is brick training:
Hmmmm pretty good. If you want to be second #2 best.
US NAVYSEAL TEAM6 use ONLY kettlebell. Osama bin laden used INCLINE BENCH. Fucker........
It pain me to say but sorry Spetsnaz looks like you need ot practice more.
Type of Kettlebell to order (act now, free kettlebed or kettlesinglet)
This is standard kettlebell 24 kilo, pretty good for a baby to lift with biceb
This is gray kettlebell 8 kilo for cancer patient, person in coma, maybe a little rolly bug. This is good if you are those.
Hitek kettlebell 24 kilo it counts your reps outloud and after each one laugh and say "stronger" and when you stop it say "quitting already? what a shitter you are" it motivates....
It is time for you to order
Simply put, if I had Johnny Manziel’s physical gifts, you better believe I would be there in the Weight Room, getting to bed early, doing whatever I had to do to be the best possible athlete I could be. I wouldn't be posting on social media about sucking titties. I wouldn't even look at a titty, buddy. I'd look at a titty and see two big footballs.
A real friend doesn't move until the middle of August, ensuring temperatures in the 90s and a humidity that turns boxers into moist balls of ruined cotton.
Expendable? You must be joking.
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