This article is part of the HYURGI TIGERWOODS series.
To use kettlebell:
Congratulations you complete training. This...
FIVE WEEKS ONLY!!
Spetsnaz use same course combined with brick training. This is brick training:
Hmmmm pretty good. If you want to be second #2 best.
US NAVYSEAL TEAM6 use ONLY kettlebell. Osama bin laden used INCLINE BENCH. Fucker........
It pain me to say but sorry Spetsnaz looks like you need ot practice more.
Type of Kettlebell to order (act now, free kettlebed or kettlesinglet)
This is standard kettlebell 24 kilo, pretty good for a baby to lift with biceb
This is gray kettlebell 8 kilo for cancer patient, person in coma, maybe a little rolly bug. This is good if you are those.
Hitek kettlebell 24 kilo it counts your reps outloud and after each one laugh and say "stronger" and when you stop it say "quitting already? what a shitter you are" it motivates....
It is time for you to order
Ariana Grande? No way! Here's a podcast that looks squarely at Ariana Grande and says, ‘No way!’
TECHNICALLY A DOG - I have expertly subdivided a horse to create what is, scientifically speaking, a dog. I have done this 10 times before and plan to keep doing it forever!!! $400. 555-2466
The water got bigger? my sand castle was destroyed and we had to move. Who did this?
The Something Awful front page news tackles anything both off and on the Internet. Mostly "on" though, as we're all incredible nerds.