I ate half a pizza yesterday and didn't exercise. I'm pissed off at myself today. I've had the last of the pizza and some yogurt and that's all I plan to have except for maybe a yogurt later tonight before bed.
Then again aside from some peanut butter M&M's the pizza was the only thing I ate, so overall it wasn't too calorie heavy as a single day, but I still feel bloated and fat. I'm gonna have to hit the weights extra hard tonight.
People rarely finish their meals. If you want to live cheap and eat well, simply park yourself in a location where a lot of food is being eaten and finish people's meals for them when they leave or throw them out. I did this all the time when I was a dishwasher. It saved me SO much money and I got to eat the odds and ends of amazingly delicious bistro food. I never got sick, never had to buy food and was pleased at the quality of food I was eating.no matter what anyone says, dumpster diving doesn't have to be gross and is sometimes quite delicious. All you have to do is find the food only dumpsters and grab what you're comfortable finding. I've found huge amounts of fruits, veggies, chips and salsas. As far as I can tell, if an apple so much as falls on the ground then they have to throw it out. I guess that this also has to do with the amount of money you're willing to spend and how much you want to cut back on the wastefulness of society. Call me gross. I get free meals every day. Also, wash your food if you care. Depending on what it is, I might not
Eat a really well made meal at least once a week. Either cook it yourself, have someone cook it for you, or go to a nicer restaurant (Ruby Tuesdays, Applebees and Fridays make really nice steaks and aren't too over the top). Have a nicely seasoned steak ora good piece of fish, fill yourself up as much as you can. It's really a great feeling to know that you just ate an awesome meal.